The Yoga Lab Membership
A membership to build confidence and skill in moving the best way for you.
A softer, steadier week…on repeat
We all love the feeling after a great class. The hard part is consistency. Membership makes it easier to come back, one less decision you have to make — a place to slow down, settle your nervous system, and be taken care of, all built right into your schedule.
• You leave every class or session saying "I need to do this more often" — and then life starts lifing and movement gets bumped to the bottom of the priority list
• You're carrying a lot right now and you want one reliable, supportive place to land
• You're tired of feeling like resting and taking time for yourself is a splurge, and you’re ready to treat it like a non-negotiable
• You want a practice that meets your body where it is, not one more thing to push through
The Yoga Lab is for you if…
• Two live classes a week, join in-person at the Integrative Collective or via Zoom
•. Access to the class recordings for two weeks
• A rotating library of on-demand classes
•. Discount pricing for Yoga Link workshops and priority booking before registration opens to the public
•. Discount pricing for private yoga therapy or reiki sessions
•. Your monthly price locked in for as long as you’re an active member
• Me! An Integrative Yoga Therapist with 20+ years of physical rehabilitation experience, and specialties in Cancer Care, Ayurveda, and Mental Health Support.
My goal is to keep Yoga Therapy accessible, and the Yoga Lab membership helps me do that. Membership ensures a price point — less than $9 a class — that you won’t find anywhere else for the quality of teaching and expertise you’ll be getting.
But the real reason to join isn't the discount, it's that membership removes the decision-making. No need to remember to book online the night before, no checking the schedule. Your spot is here for you, your rate is locked, and the rest falls into place.
Members get:
Why Join Instead of Dropping In?
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What if I can't make it every week? If you can’t join us live in-person or on Zoom, recordings of the classes will be available for two weeks on the Yoga Lab page. Even if you miss a few classes, the membership is still a great deal!
I haven’t taken a class in a long time. Will I be able to follow along? Fill me in on any injuries or limitations and I’ll take care of making sure you’re moving in a way that works for you.
How does billing work? You're billed monthly and your rate is locked in as long as your membership stays active. You can cancel anytime.
Can I bring a friend? Yes! Your guest’s first class is free.
What's the difference between this and just dropping in? Your spot is reserved for you, you pay a fraction of the drop-in rate, you get access to recordings and extra classes online, and you get discounts for all of my additional offerings!
Send me an email if you have any other questions about the Yoga Lab membership!