Integrative Yoga Therapy:
A holistic approach to healing and wellness
Private Offerings
Yoga Therapy
Personalized therapeutic sessions will support and empower you through your healing journey.
Somatic Mental Health Support
Explore the deep connection between the physical body and emotions to build resilience and self-understanding.
Reiki + Sound Healing
Enjoy these gentle, energy-based practices to promote healing, stress relief and deep relaxation.
Upcoming Special Events + Workshops
Don’t miss out on experiencing these therapeutic collaborations at The Integrative Collective!
There are so many benefits to joining us for these events! I invite you to take advantage of these sessions to meet other healing practitioners, explore new modalities at deeply discounted rates, and build community connections.
Resonant Rest
First Sunday of Every Month
Sunday September 7, 1:00-2:30pm
Nicole and I are back! September 7 we return for the next installment of our monthly Reiki + Sound Healing sessions! We open limited spots for each session to ensure everyone is comfortable and able to enjoy a longer personal Reiki experience. $40 exchange via the registration button below. Tickets are transferrable but non-refundable.
Can’t wait that long? Schedule a private or semi-private sound healing and Reiki session for personalized support. Send me an email to schedule!
Sunday Slow Down
First Sunday of Every Month
Sunday August 10, 5:00-6:15pm
Join me for this soothing Sunday ritual. Every session will feature a combination of some of the following self-care modalities: gentle, restorative, and yin yoga, acupressure, sound healing, breath work, guided meditation, and more. I will be bringing ALL of my yoga therapy tools to support you during these special sessions. Pre-registration requested via button below. Tickets are transferrable but non-refundable.
If you would like a private version of this offering at time that better fits your schedule, send me an email to get started!
Yoga of 12-Step Recovery
Third Sunday of Every Month
September 21, 5:00-6:30pm
What is Y12SR? A healing community experience combining 12-step meeting principles, trauma-informed gentle yoga, and mind-body-spirit connection. This 90-minute community practice will consist of a 45-minute movement practice followed by a 45-minute traditional 12-step meeting. This is a safe, open space for anyone recovering from addiction or affected by the addiction of others. I will be co-facilitating this very special offering with the trusted and talented Melanie Speranza, RYT200, Y12SR Peer Support Specialist.
Pre-registration requested via the button below.
Pay via registration button or cash day of class.
